Nurtured Beginnings

A warm, welcoming support group for pregnant and new parents (0-3 years of age) who want connection, emotional grounding, and guidance. Each session blends casual, open sharing with gentle structure. Together, we explore emotional awareness, nervous system regulation, partnership dynamics, developmental + neuroscience education, and practical tools for lifelong parenting. Through grounding exercises, mindfulness, thoughtful discussions, and authentic conversation, parents build confidence, resilience, and the feeling of “I’m not alone" during one of life’s biggest transitions.

This is an open group where you can drop-in for one class or come to them all! There will be a rotating schedule that presents a different topic each week.

All parents and birthing people are welcome!

Investment:  Donation Based $5-25 each class.

Every Tuesday @11:00am-12:00pm

Sign up is encouraged!

Classes & Workshops

At The Grove, we understand a mother's care needs to be meet with a wholistic approach that incorporates the interconnectedness of her body, mind, spirit and community. Parenting and raising a family is a complex and nuanced experience, therefore we need to create care that is also is multi-faceted and person-centered.

Therefore, we strive to provide a variety of opportunities to fosters wellbeing and understands the complexity of being human raising humans. Check out all the events happenings below!

MotherWell Series

MotherWell is a 6-week series that takes a deep dive into the world of modern mothering. By deeply exploring the new experiences and emotions of motherhood, by sharing your vulnerable experiences, you will build nourishing connections with other mothers along with gaining a new sense of meaning and wellness within your mothering experience. Facilitated by Louise Perry, LSW and motherhood therapist.

Next Cohorts Starts February 26th, 2026

@5:30-7pm

Motherhood Therapy Services

Within the Grove, Louise Perry offers 1:1 therapy services to mothers within the perinatal phase.