Nurtured Beginnings

Parent Group

A warm, welcoming support group for pregnant and new parents (0-1 year) who want connection, emotional grounding, and guidance. Each session blends casual, open sharing with gentle structure. Together, we explore emotional awareness, nervous system regulation, partnership dynamics, developmental + neuroscience education, and practical tools for lifelong parenting. Through grounding exercises, mindfulness, thoughtful discussions, and authentic conversation, parents build confidence, resilience, and the feeling of “I’m not alone" during one of life’s biggest transitions.

This is an open group where you can drop-in for one class or come to them all! There will be a rotating schedule that presents a different topic each week. All parents and birthing people are welcome.

Investment:  Donation Based $5-25 each class.

Next Class:  Starts February Tuesday 3rd 11:00am-12:30pm

Wellness Classes & Workshops

At The Grove, we understand a mother's care needs to be meet with a wholistic approach that incorporates the interconnectedness of her body, mind, spirit and community. Parenting and raising a family is a complex and nuanced experience, therefore we need to create care that is also is multi-faceted and person-centered.

Therefore, we strive to provide a variety of opportunities to fosters wellbeing and understands the complexity of being human raising humans. Check out all the events happenings below!

Upcoming Events:

*Please check event calendar for any updates, classes are subject to change or call text 720-217-3843 to ask about the most recent changes.

Kids Mindfulness Class

Every Thursday @ 4pm
Bring your little one for a fun and nourishing class filled

with mindful movement, comfy cozy time, fun breathing tools and affirmations.

Wellness Wednesdays

5:30pm, Next: December 17th

These new monthly gatherings are designed to give you tools to restore balance and calm. Come as you are, and give yourself this time to reset and receive.

Experiential Book Club for Women:

Every Monday Evening 5:30-7pm Nov 17th-Dec 15th

This is not your ordinary book club. This book club is intended to explore, reflect and reframe our personal struggles through the guidance of a chosen book for it's knowledge, wisdom and teachings to help us work towards a higher quality life through self-growth within a collective group that is safe, gentle and supportive. Anyone who identifies as female/a woman is welcome.  

And so much more....

MotherWell Series

MotherWell is a 6-week series that takes a deep dive into the world of modern mothering. By deeply exploring the new experiences and emotions of motherhood, by sharing your vulnerable experiences, you will build nourishing connections with other mothers along with gaining a new sense of meaning and wellness within your mothering experience. Facilitated by Louise Perry, LSW and motherhood therapist.

Next Cohorts Starts February 2026

Motherhood Therapy Services

Within the Grove, Louise Perry offers 1:1 therapy services to mothers within the perinatal phase.